Work with us if you are looking to achieve a goal. Let us tailor our approach to ensure you can meet your goals and achieve success
I've worked with many trainers, but my experience with Z.A Training far exceeded my expectations. I learned to embrance my Asian diet and was able to achieve my goal easily. The customer service and care that I received was like no other. When you work with them, they genuinely care and listen to you. Best investment ever...
Our most popular guide to date and one that really put us on the map! This free guide will help you understand desi food a lot better and explains everything you need to do to eat well and still enjoy the foods you've been eating for many years
Have you ever wondered whether you can still eat your chapatis and lose weight? Wonder no more. There are a tonne of golden nuggets in this guide and we cover everything from desi nashtas, how to structure your diet, portion sizes, and more!
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We'll show you how you can bring back those chapatis and still lose weight and get fitter!
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Ever been to the Asian grocers and find yourself a bit lost on what you should be buying for optimal health?
There is no need to cut traditional foods out. But Instead, we have broken down all the popular options and have explained ways you can enjoy them in your diet for optimal weight loss!
We've even given you some popular dishes and ways you can lower the kcal content in them!
No gym access? No problem! We have created a comprehensive 12-week program for you with pictures, diagrams, instructions, and a tracker so that you can track progress!
We utilize towels, bottles, and other household objects so that you can get a serious workout in - and pictures to show how it can be done.
52 pages of nothing but quality to help you reach your goal
This is also beginner-friendly
Please note: This would work better printed as you can write down your reps, sets, etc, and mark progress. If using a phone or another device, please ensure you have a pen and paper to mark down your progress for ease