The Asian Personal Training Specialists
The place to be for real results
Hi, I’m Zayb,
My philosophy relating to health and fitness is quite simple. Exceptional customer service and being with the client on their journey, every step of the way. I believe everybody is unique in their own way. There is no ‘one size fits all’ approach out there. Personal training is exactly that… personal.
Walk Faster, Lose More Weight?
A question I get asked a lot! Does the speed and intensity of the walk dictate how much you lose?
23 February, 2021
Low-Carb Made Simple for Weight-Loss
Yes, we aren't fans of long-term keto or long-term carb restriction. But this is something you'll want to read
19 December, 2020
15-Minute Youtube Toning Workouts
I'm going to irritate a lot of people here, but please read this first without making a comment
17 December, 2020
Why Weight Loss Becomes Harder
Have you been losing weight for some time, but recently, you've found it just isn't budging anymore?
30 November, 2020