The Asian Personal Training Specialists
The place to be for real results
Hi, I’m Zayb,
My philosophy relating to health and fitness is quite simple. Exceptional customer service and being with the client on their journey, every step of the way. I believe everybody is unique in their own way. There is no ‘one size fits all’ approach out there. Personal training is exactly that… personal.
Walk Faster, Lose More Weight?
A question I get asked a lot! Does the speed and intensity of the walk dictate how much you lose?
23 February, 2021
Low-Carb Made Simple for Weight-Loss
Yes, we aren't fans of long-term keto or long-term carb restriction. But this is something you'll want to read
19 December, 2020
15-Minute Youtube Toning Workouts
I'm going to irritate a lot of people here, but please read this first without making a comment
17 December, 2020
Why Weight Loss Becomes Harder
Have you been losing weight for some time, but recently, you've found it just isn't budging anymore?
30 November, 2020What people have said about us
The Asian Blueprint
Our most popular guide to date and one that really put us on the map! This free guide will help you understand desi food a lot better and explains everything you need to do to eat well and still enjoy the foods you've been eating for many years
Have you ever wondered whether you can still eat your chapatis and lose weight? Wonder no more. There are a tonne of golden nuggets in this guide and we cover everything from desi nashtas, how to structure your diet, portion sizes, and more!