Shireen from UAE says
"Monthly drops, support anytime, I can do it at my own pace - this is what I needed"
Sophia from Edinburgh says
"Help is here all the time. After 5 months, I achieved my goal!"
Maria from Fife says
"I'm a student and this was perfect for me. Loved that they help any time you need it"
Meal templates for various calorie intakes. Whatever you need, we have it covered. No Bland veggies in our plans - but plenty of chapatis!
Sick and tired of not progressing? Then this is for you. You will have access to your own tracking system where you can submit your progress and have the trainer review it if you wish. Upload progress photos and track those inches.
Content that we only share with clients and members to get results and educate you.
Login to our workout video system where you can access workouts of all kinds with videos and instructions. Beginner-friendly and for those who want to burn serious calories!
Access to a private Facebook group where the team will support everyone and create a sense of community and togetherness.
One of our most popular areas. Breakfast, Lunch, Dinner, Snacks - we have you covered!
A private whatsapp support group where everyone motivates one another, shares ideas and recipes and you can ask questions any time
This is a service where long-term habits and results is our focus
If you are after a quick fix, this is not for you
You are expected to check-in and ask for help when you need it
Most importantly, patience and consistency is the key behind it all
We want proactive and positive action takers who are needing help and want long-lasting results
Q - I can see the direct debit option. Does this mean I'm tied into a contract?
A - No contracts here. The DD is to allow for ease of payment. You can cancel any time you wish without any fees. Our members sign on, achieve their goal, sign off without any fees.
Q - When can I see results?
A - Quality, long-term results take time - that's a given. But if you are patient, enthusiastic, communicate with us and check-in weekly with us, you can see some initial results in as little as 4-6 weeks!
Q - I'm a busy mum and a complete beginner. I don't know where to start. Can this help?
A - Absolutely! 87% of our current members are all busy mums! We have a dedicated beginner's area on the website where the trainer walks you through the basics and where to start
Q - I have lots of weight to lose and I'm scared of trying and failing again. Is this right for me?
A - If this is you, then we will help you. In fact, we prefer working with people who need lots of help because we walk you through everything, give you that support and ensure motivation is at an all-time high!
Q - Are the workouts easy to follow?
A - Absolutely! All workouts we have designed come with very short videos and explanations. We even explain how to use the them on the website, so you'll be a total pro in minutes! Oh, did we mention there's over 120 workouts and counting?