Chicken Bhunas Help You Lose Weight (Yes, Really)
No I'm not kidding here. I bet you didn't know this about chicken Bhuna
Read ArticleWelcome! Have a look around
Insights
Why Your Sister Loses Weight Faster Than You
It doesn't have to be a sibling. It can be anyone. Whether we admit it or not, we all find a way to compare ourselves to someone out there. Please read this, and I will explain this clearly
Read Article
How to Lose Belly Fat as A South Asian
No sugarcoating with this one. I'm going to settle this once and for all
Read Article
Fat Burning v Fat Loss - The Difference
You need to know the difference between the two
Read Article
You're Not in a Plateau — You're Just Not as Consistent as You Think
Think your weight loss has plateaued? Here's why inconsistency, not your metabolism, might be the real culprit. Let's break down what a true plateau looks like and why your fat loss might not be broken — just your memory.
Read Article
Calorie Deficits Explained - Desi Perspective
This is a simple explanation. It doesn't get any easier than this
Read Article
Desi Weight Loss Fundamentals
The most important and insightful piece you will read this month! Take notes
Read Article
