Asian Fitness Zone Quiz

Which of these best describes you?

I am enthusiastic about changing my lifestyle around and am willing to get stuck in and be part of a thriving community. I know what I'm doing, I just need a little motivation here and there.

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Quality results take time. We aren't looking for members who want a 4-week quick-fix. We focus on long-term, sustainable results. Are you happy with this?

Yes. I understand results take time, and I am ready to embrace the journey. No. I want results as soon as possible.

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The Asian fitness zone isn't 1-2-1, but you aren't left alone either. You have the team around you, you have the members around you and constant support available.

I understand. I want to be a part of this. I will ask for help whenever I need it. This isn't for me. I need something personalised.

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Are you someone who can follow instructions & listen carefully?

Yes No

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Members ask questions and ask for help whenever they need it. The trainer and team are here at ALL times. Are you someone who asks for help when you need it?

Yes. It will benefit me knowing I can seek help whenever I need it. I prefer to just get on with it. I don't like talking to other people.

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Checking-in weekly, measuring yourself and listening to the trainer’s feedback is a huge part of your success. Without this, you won't benefit. Are you happy to proceed?

Yes, this makes sense. I’m ready to take action. No I want to be left alone.

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The Asian Fitness Zone allows you to work at your own pace. No restrictions, no huge sacrifices. You don't have to have any experience or knowledge either - we help you with it all.

This is great, this is exactly what I needed. I prefer the drill-sergeant approach. I need something intense and restrictive. I already have the knowledge.

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Patience and consistency is everything in the Asian fitness zone. You must understand this. Although results are there, you must understand that it takes time. Are you happy with this?

I understand. This isn't a shortcut, I want this to last me a lifetime. No I'd rather I get results as soon as possible.

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How excited are you at the prospect of changing your life around and improving your health and fitness?

Extremely. I really need this for myself. Let's do this! Not that excited, but it would be pretty cool to get fitter.

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We have nutrition resources, templates, videos, guides, recipes and so much more to support you. Are you willing to spend a few minutes each week to educate yourself?

A few minutes? Of course! I need to learn and apply it so that i can achieve my goal and have the knowledge for life. I don't have time for this. I just want results.

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